Well, I'm now coming up to the 20 week mark of my second pregnancy and I finally feel like the days of exhaustion and morning sickness are behind me (hence the long absence of posts on my blog!)
Over the past months my diet has consisted solely of whatever eased the nausea. Usually that meant toast, so it felt good to whip up this fresh summer salad tonight!
Here's How....
Ingredients:
Smoked Salmon
Lettuce Leaves
Avocado
Cucumber
Sugar Snap Peas
Lightly Steamed Fresh Asparagus (had to leave this out tonight as I forgot to buy it, aaargh!)
'Kelp Salt'
Method: Place all ingredients in a big bowl and toss.
In New Zealand Iodine supplements are advised for pregnant women, however I have chosen to get my Iodine in the natural form of Kelp. This 'Kelp Salt' is a mixture of Sea Salt and Kelp Flakes and is a simple way ensure adequate Iodine.
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