Health. Primal Nutrition. Exercise. Motherhood. Sustainability & Creating various things.

Spring Sewing

The arrival of spring means that clothes are getting lighter (therefore easier to make!) so I made a little spring dress for my girl using this lovely simple pattern from Leila and Ben


This little video clip about Paleo Nutrition (Grain, Sugar and Dairy free) because it explains nice and clearly what it's all about.

Welcome Spring!

Yay, It's Springtime! and I can feel my whole spirit lift a little because the sun is shining and the trees are blossoming

A season for........

Beautiful Flowers
New Life
Spring Cleaning and decluttering the house
Walks in the late afternoon sunshine
New Goals 
Enjoying the sun's warmth on your skin for the first time in months
Longer evenings