Health. Primal Nutrition. Exercise. Motherhood. Sustainability & Creating various things.




Welcome Spring!


Yay, It's Springtime! and I can feel my whole spirit lift a little because the sun is shining and the trees are blossoming

A season for........

Beautiful Flowers
New Life
Spring Cleaning and decluttering the house
Walks in the late afternoon sunshine
New Goals 
Enjoying the sun's warmth on your skin for the first time in months
Longer evenings



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